All posts filed under: Pasta & Rice

Pasta with Tuna and Capers

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We generally buy our seafood fresh from the local market and nothing can really beat the taste of the sea. However there is no shame opening up a can of tuna for a quick weekday meal. Considering the fish was a favorite of the ancient Phoenicians (And the Greeks and Romans loved it as well)…it’s already got a good reputation. With all the Omega3 that doctors keep saying we need to incorporate into our diet, this fish is heart healthy! I found this recipe in my cooking bible – The Family Circle Cooking Encyclopedia.  So there’s really no going wrong. The co-resident and I give this one a thumbs-up! So does Muesli, who thought the can of tuna was for her… 🙂 Pasta with Tuna and Capers Cooking time: 20 mins Serves: 4 What you need:500 gms Pasta¼ cup Olive Oil4 cloves Garlic, minced225 gm Tuna drained60 gms Butter1/3 cup Lemon Juice2 Tbsp chopped Capers½ tsp chopped Chilli What to do:Place pasta in a pan of boiling salted water and cook until just tender. Heat …

Lemon Rice (Chitranna)

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This post is for ‘someone’ who asked me recently, whether I had locked my kitchen up as he dint see any new posts on the blog 😛 Considering that ‘someone’ is also a Vegetarian and South Indian … this recipe should appeal to him. Lemon Rice is something that mom made in a jiffy for breakfast IF – she was out of time or there was rice leftover from last night’s dinner. So as a teenager I used to ho and hum when I saw lemon rice on my plate. But now I completely understand the lemon rice logic – it’s a healthy, simple, no wastage dish. Not to mention for all the ho-ing and hum-ing it was and is delicious! Lemon Rice Prep time: 15 minsServes: 4 What you need:1 ½ cups Rice (uncooked) / 2 ½ cups cooked Rice1 Onion sliced1 Lemon (Juice of)3-4 green Chilies½ tsp Channa Dal½ tsp Urd Dal½ tsp Turmeric½ tsp Ginger paste½ tsp Mustard seeds4 tsps Oil6-7 Curry leavesSalt to tasteHandful of peanutsGrated coconut to Garnish What to …

Fusili in a Garlic Mushroom Sauce

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I’ve already extolled the virtues of mushrooms in another blog post, so it would be a waste of space to do it here. So let’s talk about the much maligned garlic. People shy away from garlic-flavored-anything cause of the strong smell. Even a big wad of gum can’t get rid of it easily. But if you knew that garlic is fantastic for a healthy heart and even ups your immunity, you would probably give it a second chance. I on the other hand, am a lover of garlic. Give me stinky garlicky nosh every day. 🙂 Actually this isn’t a stinky dish at all. It’s so earthy and comforting that it reminds you of rain on a hot summer day. Poetic huh? The fusili on the other hand adds the ‘twist’ to the tale. The End. Fusili in a Garlic Mushroom Sauce Prep time: 5 mins Cooking time: 30 mins Serves: 4 What you need: 200 gms Mushrooms (diced) 10 cloves of Garlic (chopped) 11/2 Tbsp Butter 1 Tbsp Olive Oil 2 cups Milk 2 Tbsp …

Spaghetti Chicken Bolognaise

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Bolognaise Sauce is a thick meat and tomato sauce served with pasta (usually spaghetti), originally from the city of Bologna in Northern Italy. The sauce is also known as Ragũ and traditionally contains chopped ham, beef, lean pork, chicken livers, several vegetables and white wine. The recipe I have is a special hand crafted one. (So let’s put it this way…I’ve tweaked the recipe to suit what was there at home and it turned out just fine). My star ingredient was the humble chicken (substituting the ham, beef and pork). I deserve credit for making the bolognaise sauce friendly for people who don’t eat red meat 🙂 Spaghetti Chicken Bolognaise Prep time: 15 mins Cooking time: 40 mins Serves: 4-6 What you need: 400 gms Chicken Mince 4 Tbsp Olive Oil 2 Onions (finely chopped) 2 Carrots (diced small) 8 Garlic cloves (finely chopped) 1 Celery Stem (finely chopped) 4 Tomatoes (finely chopped) 8 Tbsp Tomato Puree 2 Tbsp Ketchup 2 tsps Chili flakes 1 tsp Sugar 1 tsp Oregano 1 tsp Parsley 400 gms …

Penne with Broccoli

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I honestly don’t know why so many people have an aversion to Broccoli. Is it because it looks too green (almost alien green) and healthy? Or is it because no one has ever thought of serving it deep fried? I really can’t fathom the reason, as the only time my palate was exposed to broccoli, was when I had already crossed the fussy food period in my life. In some ways I’m glad, because I do adore the vegetable. Whenever I include broccoli in my food I feel my health quotient going up a couple of notches! Did you know it’s a minus calorie food? – It takes more calories for our body to digest broccoli than the calories it provides. It also has a really high antioxidant and folic acid level. Come on! The little bugger is just rooting for a slimmer and more beautiful you! Need I give you any more reasons to include Broccoli in your meal plans?? Penne with Broccoli Prep time: 30 mins Serves: 4 What you need: 1 head …