All posts tagged: White sauce

Fusili in a Garlic Mushroom Sauce

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I’ve already extolled the virtues of mushrooms in another blog post, so it would be a waste of space to do it here. So let’s talk about the much maligned garlic. People shy away from garlic-flavored-anything cause of the strong smell. Even a big wad of gum can’t get rid of it easily. But if you knew that garlic is fantastic for a healthy heart and even ups your immunity, you would probably give it a second chance. I on the other hand, am a lover of garlic. Give me stinky garlicky nosh every day. 🙂 Actually this isn’t a stinky dish at all. It’s so earthy and comforting that it reminds you of rain on a hot summer day. Poetic huh? The fusili on the other hand adds the ‘twist’ to the tale. The End. Fusili in a Garlic Mushroom Sauce Prep time: 5 mins Cooking time: 30 mins Serves: 4 What you need: 200 gms Mushrooms (diced) 10 cloves of Garlic (chopped) 11/2 Tbsp Butter 1 Tbsp Olive Oil 2 cups Milk 2 Tbsp …

Penne with Broccoli

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I honestly don’t know why so many people have an aversion to Broccoli. Is it because it looks too green (almost alien green) and healthy? Or is it because no one has ever thought of serving it deep fried? I really can’t fathom the reason, as the only time my palate was exposed to broccoli, was when I had already crossed the fussy food period in my life. In some ways I’m glad, because I do adore the vegetable. Whenever I include broccoli in my food I feel my health quotient going up a couple of notches! Did you know it’s a minus calorie food? – It takes more calories for our body to digest broccoli than the calories it provides. It also has a really high antioxidant and folic acid level. Come on! The little bugger is just rooting for a slimmer and more beautiful you! Need I give you any more reasons to include Broccoli in your meal plans?? Penne with Broccoli Prep time: 30 mins Serves: 4 What you need: 1 head …