We generally buy our seafood fresh from the local market and nothing can really beat the taste of the sea. However there is no shame opening up a can of tuna for a quick weekday meal. Considering the fish was a favorite of the ancient Phoenicians (And the Greeks and Romans loved it as well)…it’s already got a good reputation. With all the Omega3 that doctors keep saying we need to incorporate into our diet, this fish is heart healthy! I found this recipe in my cooking bible – The Family Circle Cooking Encyclopedia.  So there’s really no going wrong. The co-resident and I give this one a thumbs-up! So does Muesli, who thought the can of tuna was for her… 🙂 Pasta with Tuna and Capers Cooking time: 20 mins Serves: 4 What you need:500 gms Pasta¼ cup Olive Oil4 cloves Garlic, minced225 gm Tuna drained60 gms Butter1/3 cup Lemon Juice2 Tbsp chopped Capers½ tsp chopped Chilli What to do:Place pasta in a pan of boiling salted water and cook until just tender. Heat …