All posts tagged: Easy

Baked Eggs with Tomatoes

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First of all I would like to apologize to my beloved food – The Egg. I’m surprised I haven’t done a post on it as yet! Eggs are so versatile and so tasty and kind of a staple in the diet, so it’s easy to overlook them. Egg whites are often considered the perfect source of protein because the body uses 100 percent of the nutrients they provide. Plus they are free of saturated fats and excess carbohydrates. The egg yolk (the best part according to me) is jam packed with nutrients. There is a controversy with the cholesterol bit, but the doctors are changing their stance now to saying its OK to have about 4 yolks in a week. So there, we’ve tackled that bit. Remember when we were kids and we had half boiled eggs in a cup? Well, this is the more sophisticated adult version. According to me, serving anything in a mini ramekin is très chic 🙂 Baked Eggs with Tomatoes Prep time: 5 mins Cooking time: 15 mins Serves: 4 What …

Fusili in a Garlic Mushroom Sauce

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I’ve already extolled the virtues of mushrooms in another blog post, so it would be a waste of space to do it here. So let’s talk about the much maligned garlic. People shy away from garlic-flavored-anything cause of the strong smell. Even a big wad of gum can’t get rid of it easily. But if you knew that garlic is fantastic for a healthy heart and even ups your immunity, you would probably give it a second chance. I on the other hand, am a lover of garlic. Give me stinky garlicky nosh every day. 🙂 Actually this isn’t a stinky dish at all. It’s so earthy and comforting that it reminds you of rain on a hot summer day. Poetic huh? The fusili on the other hand adds the ‘twist’ to the tale. The End. Fusili in a Garlic Mushroom Sauce Prep time: 5 mins Cooking time: 30 mins Serves: 4 What you need: 200 gms Mushrooms (diced) 10 cloves of Garlic (chopped) 11/2 Tbsp Butter 1 Tbsp Olive Oil 2 cups Milk 2 Tbsp …

Char Grilled Red Peppers with Balsamic Dressing

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Summer times call for grilling. While most people can’t think of anything other than meat to toss onto a grill, I say give some veggies a chance – especially red peppers. Don’t worry if you don’t have an outdoor grill, I make mine on an indoor one (with the window open!) and it tastes just as fine. Its funny how the heat makes peppers change their nature – they go from pungent to sweet! Just peppers for dinner might not sound satisfying right now, but I assure you – serve it with some mashed potato, feta and green salad and you have the most refreshing summer meal! Char Grilled Red Peppers with Balsamic Dressing Prep time: 20 minsMarinating time: 1 hrServes: 4 What you need: 6 Red Peppers11/2 Tbsp Olive Oil3 Tbsp Balsamic Vinegar200 gms FetaGreen Salad What to do:Cut each pepper into quarters; remove seeds and stems. Place skin side up under a preheated grill. Cook until skin blisters and turns black (about 15 mins). Cover peppers with a clean damp tea-towel and allow to …

Penne with Broccoli

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I honestly don’t know why so many people have an aversion to Broccoli. Is it because it looks too green (almost alien green) and healthy? Or is it because no one has ever thought of serving it deep fried? I really can’t fathom the reason, as the only time my palate was exposed to broccoli, was when I had already crossed the fussy food period in my life. In some ways I’m glad, because I do adore the vegetable. Whenever I include broccoli in my food I feel my health quotient going up a couple of notches! Did you know it’s a minus calorie food? – It takes more calories for our body to digest broccoli than the calories it provides. It also has a really high antioxidant and folic acid level. Come on! The little bugger is just rooting for a slimmer and more beautiful you! Need I give you any more reasons to include Broccoli in your meal plans?? Penne with Broccoli Prep time: 30 mins Serves: 4 What you need: 1 head …

Strawberry Fool

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What’s red and sweet and juicy with a little green mop top? Strawberries! They are finally in season and I’m thrilled! I love strawberries – the colour, the taste, the cutesy look! Absolutely beautiful, these fruit are rich in antioxidants and Vitamin C. If you have a cold, get yourself a big glass of strawberry juice and you can kiss the cold goodbye. Really! (Ok, It works for me all the time, maybe I subconsciously want to add one more reason to love the lil buggers!) So, if you want to get on my good side, give me a bowl of strawberries and cream! Yes, I’m a fool for strawberries …sigh! Strawberry Fool Prep time: 30 mins Serves: 6 What you need: 350 gms Strawberries 1 tsp lemon juice 300 ml Double Cream 175 gms/ 1 cup Castor Sugar What to do: Put the strawberries into a small pan with 3 Tbsp of water and cook over a low heat until soft. Remove from heat, add the sugar according to taste and stir until dissolved. …