Why am I giving you a recipe for a crazy-red-hot dish in the middle of summer? Have I lost my bonkers (and my taste buds)? Ahem ahem… that was a nice opening spiel, don’t you think? Now, getting down to business. If you think about it – all the ‘hottest’ food in the world comes from the ‘hottest’ places. Mexico, Indonesia, Andhra Pradesh, Nagaland…all famous for foods that send you running, to pack your tongue with ice! Logically, you would expect these people to be sipping on watermelon juice and eating a cucumber salad and not trying to replicate the external temperature assault, internally! So why do they do it? The wisdom of ages pours forth now (actually this is a result of being a closet trivia junkie!). Spicy food is your best bet to cool down. Capsaicin, the chemical in all spicy food is in cahoots with our central nervous system to help regulate the temperature in our body. It starts by increasing the blood circulation and dilating capillaries – resulting in more of …